BREAKING: Miami Dolphins have become one of the NFL’s most penalized teams.

Last Sunday’s 15-10 win over the New England Patriots was a step in the right direction, but at 2-3, the Miami Dolphins have plenty of work left to rebound from an early-season three-game losing streak.

The Dolphins tied the Arizona Cardinals with a league-high 118 penalties in 2022, Mike McDaniel’s first season as head coach. Though Miami dropped out of the top 10 last season with 105 penalties, through five weeks of this season, penalties have again become a defining part of their identity.

With the Dolphins on their third-string quarterback instead of Tua Tagovailoa, the 390 penalty yards this season are tougher to overcome without a high-powered passing attack. Miami is tied with the Dallas Cowboys and Cleveland Browns with 43 penalties this season. Only the Houston Texans (47), Seattle Seahawks (47), and Baltimore Ravens (44) have been penalized more.

“Just moving forward, no matter what the call is, we got to go execute and without the negatives bringing us back after we have some positive gains,” left tackle Terron Armstead said on Oct. 7. “So that’s going to be something that we continue to do, and the more we can do that, we can execute without the penalties, our offense will start to look a lot better.”

The Dolphins average 4.7 yards per play and while penalties have impacted the No. 26-ranked offense, pre-snap problems have doomed the unit. Miami’s 21 pre-snap penalties rank second behind only Cleveland’s 23.

“There’s a lot of nuances in an offense, especially when you have a lot of motions, you have a lot of personnel,” Armstead explained. “You have quarterback changes so the cadence could be different; he might hold the cadence longer than others or he wants to operate faster than Tua [Tagovailoa] or maybe Skylar [Thompson].

“So the illegal formation, illegal shift, guys are taking their time getting set as opposed to [Tyler Huntley] being in more of a hurry – we got to get set off of him. So those small little details or nuances that nobody really pays attention to until it’s a problem.”

The Dolphins have been called for eight false starts, six illegal formations, and five illegal shifts. On average, teams have averaged 1.41 illegal formations and 0.84 illegal shifts per game through five weeks. Additionally, their nine offensive holding penalties rank among the league’s highest.

Tight end Jullian Hill has been responsible for a team-high seven penalties, including four pre-snap infractions. Three of Liam Eichenberg’s four penalties also came before the snap.

The Dolphins offense, averaging a league-low 12 points per game, has struggled, but the outing against the Patriots showed improvement. Miami’s 15 points in New England matched its combined scoring output from the previous two weeks — a few special teams blunders were the difference from breaking 20 points in the outing.

The Dolphins were called for a season-high 11 penalties Week 3 against the Seahawks but the team set a season-low with just six penalties on the road in New England. Miami struggled significantly in the season’s first quarter but appears to be slowly trending in the right direction.

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