{"id":7048,"date":"2024-10-03T07:49:25","date_gmt":"2024-10-03T07:49:25","guid":{"rendered":"https:\/\/sportnews.drinkfood.info\/?p=7048"},"modified":"2024-10-03T07:49:25","modified_gmt":"2024-10-03T07:49:25","slug":"travis-kelce-reveals-strict-diet-change-ahead-of-his-35th-birthday","status":"publish","type":"post","link":"https:\/\/sportnews.drinkfood.info\/?p=7048","title":{"rendered":"Travis Kelce reveals strict diet change ahead of his 35th birthday"},"content":{"rendered":"<p class=\"mol-para-with-font\"><span data-track-module=\"internal-body-link\">Travis Kelce<\/span>\u00a0has revealed he is cutting back on junk food as the\u00a0<span data-track-module=\"internal-body-link\">Kansas<\/span>\u00a0City Chiefs legend looks to prolong his NFL career.<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-7048-1\" width=\"640\" height=\"360\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/videos.dailymail.co.uk\/video\/mol\/2024\/10\/02\/3431829853045804460\/640x360_MP4_3431829853045804460.mp4?_=1\" \/><a href=\"https:\/\/videos.dailymail.co.uk\/video\/mol\/2024\/10\/02\/3431829853045804460\/640x360_MP4_3431829853045804460.mp4\">https:\/\/videos.dailymail.co.uk\/video\/mol\/2024\/10\/02\/3431829853045804460\/640x360_MP4_3431829853045804460.mp4<\/a><\/video><\/div>\n<p class=\"mol-para-with-font\">Ahead of his 35th birthday this Saturday, Kelce opened up on the strict diet change he is implementing to avoid feeling &#8216;lethargic&#8217; on the field, with sugary items no longer on the menu.<\/p>\n<p class=\"mol-para-with-font\">The Chiefs tight end, who was\u00a0<span data-track-module=\"internal-body-link\">back to his best in their win over the LA Chargers<\/span>\u00a0on Sunday, spoke with older brother Jason about his new diet on their\u00a0New Heights podcast\u00a0while discussing a box of donuts they were recently sent.<\/p>\n<p class=\"mol-para-with-font\">&#8216;Good thing they\u2019re over there,&#8217; he said as Jason held the pastries up to his camera. &#8216;The yellow boxes are dangerous.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Travis went on to explain that he is &#8216;at that point in the season&#8217; where he has to &#8216;push it away&#8217; in order to remain at the top of his game.<\/p>\n<div class=\"artSplitter mol-img-group\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"><img loading=\"lazy\" decoding=\"async\" id=\"i-6dc4732319dacae2\" class=\"blkBorder img-share\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2024\/10\/02\/17\/90377123-13917207-image-m-49_1727886812448.jpg\" alt=\"Travis Kelce has revealed he is cutting back on junk food ahead of his 35th birthday\" width=\"634\" height=\"476\" data-gallery-handler-attached=\"true\" \/><\/div>\n<\/div>\n<p class=\"imageCaption\">Travis Kelce has revealed he is cutting back on junk food ahead of his 35th birthday<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">&#8216;I see that golden glazed doughnut just sitting in the yellow box, I\u2019m just like, &#8220;I don\u2019t need that today, I\u2019ll get it tomorrow,&#8221; knowing that they don\u2019t have boxes of doughnuts every day,&#8217; he added.<\/p>\n<p class=\"mol-para-with-font\">&#8216;[I] just lie to myself so that I don\u2019t just grab 10 doughnuts and run around the corner and just stuff my face like a little fat kid.&#8217;<\/p>\n<p class=\"mol-para-with-font\">Jason, who called time on his iconic Philadelphia Eagles career at the age of 36 earlier this year, said: &#8216;It\u2019s a sad day when you\u2019re in your NFL career and you realize you\u2019ve hit that age where you can\u2019t just eat whatever you want anymore.<\/p>\n<p class=\"mol-para-with-font\">&#8216;I got to year 12 and I ate some ice cream and I tried to play football the next day and I\u2019m like, &#8220;Oh s**t. This is real.&#8221;&#8216;<\/p>\n<p class=\"mol-para-with-font\">After bursting into laughter Travis then admitted that eating desserts now makes him feel &#8216;lethargic&#8217; before adding: &#8216;I just feel like a big blob. Am I bloated? Am I bloating?&#8217;<\/p>\n<div class=\"connatix-wrapper\">\n<p class=\"mol-para-with-font\">Jason, however, has no such plans to watch what he&#8217;s eating.<\/p>\n<p class=\"mol-para-with-font\">&#8216;I\u2019m going to keep eating these Buffalo wild wings and doughnuts,&#8217; the retired Eagles legend laughed.<\/p>\n<div class=\"artSplitter mol-img-group\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"><img loading=\"lazy\" decoding=\"async\" id=\"i-3448f670daedbf42\" class=\"blkBorder img-share\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2024\/10\/02\/17\/90378263-13917207-image-m-56_1727887086214.jpg\" alt=\"The Chiefs legend says eating sugary items makes him feel 'lethargic' in his older age\" width=\"634\" height=\"443\" data-gallery-handler-attached=\"true\" \/><\/div>\n<\/div>\n<p class=\"imageCaption\">The Chiefs legend says eating sugary items makes him feel &#8216;lethargic&#8217; in his older age<\/p>\n<\/div>\n<div class=\"artSplitter mol-img-group\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"><img loading=\"lazy\" decoding=\"async\" id=\"i-e57a91b71a5b07d\" class=\"blkBorder img-share\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2024\/10\/02\/17\/90378539-13917207-image-a-58_1727887352708.jpg\" alt=\"He discussed his new diet with brother Jason after the pair were recently sent a box of donuts\" width=\"634\" height=\"329\" data-gallery-handler-attached=\"true\" \/><\/div>\n<\/div>\n<p class=\"imageCaption\">He discussed his new diet with brother Jason after the pair were recently sent a box of donuts<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">Travis has endured a turbulent start to the new NFL season on an individual note despite Kansas City winning their first four games.<\/p>\n<p class=\"mol-para-with-font\">The three-time Super Bowl winner and boyfriend of Taylor Swift\u00a0<span data-track-module=\"internal-body-link\">drew criticism after an underwhelming opening three games<\/span>, in which he had just eight catches for 69 yards.<\/p>\n<p class=\"mol-para-with-font\">Yet in Sunday&#8217;s win over the Chargers he was on hand with 89 yards while making a franchise-record 917th reception.<\/p>\n<p class=\"mol-para-with-font\">The performance\u00a0<span data-track-module=\"internal-body-link\">prompted NFL analyst Tony Romo to declare &#8216;Kelce is back&#8217;<\/span>, while his broadcast partner, the legendary Jim Nantz, insisted: &#8216;All the hot takes, you gotta find someone else to troll this week.&#8217;<\/p>\n<p class=\"mol-para-with-font\">But Kelce\u00a0<span data-track-module=\"internal-body-link\">has insisted he must still do more<\/span>\u00a0&#8211; including score a first touchdown of the season &#8211; before celebrating too much.<\/p>\n<div class=\"artSplitter mol-img-group\">\n<div class=\"mol-img\">\n<div class=\"image-wrap\"><img loading=\"lazy\" decoding=\"async\" id=\"i-a423f7beac21ab8d\" class=\"blkBorder img-share\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2024\/10\/02\/17\/90378365-13917207-image-a-57_1727887190770.jpg\" alt=\"Kelce returned to his best in the Chiefs' win over the Chargers after a slow start to the season\" width=\"634\" height=\"423\" data-gallery-handler-attached=\"true\" \/><\/div>\n<\/div>\n<p class=\"imageCaption\">Kelce returned to his best in the Chiefs&#8217; win over the Chargers after a slow start to the season<\/p>\n<\/div>\n<p class=\"mol-para-with-font\">He told brother Jason: &#8216;Everything outside of the building is just noise&#8230; (but) big game? When is 89 yards a big game? It was a solid game, a big game is like I score a touchdown or something.&#8217;<\/p>\n<p class=\"mol-para-with-font\">&#8216;I was accountable this game, I didn\u2019t have any drops, which was what happened in Atlanta to make me feel like I had a bad game.<\/p>\n<p class=\"mol-para-with-font\">&#8216;I still didn\u2019t have an outstanding game, there\u2019s a lot that goes into having a great game but I did have seven catches which is, a lot of times you get the rock and I got north with it, so, it is what it is.<\/p>\n<p class=\"mol-para-with-font\">&#8216;I helped my team find a way to win, and that is all that will ever matter.&#8217;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Travis Kelce\u00a0has revealed he is cutting back on junk food as the\u00a0Kansas\u00a0City Chiefs legend looks to prolong his NFL career. https:\/\/videos.dailymail.co.uk\/video\/mol\/2024\/10\/02\/3431829853045804460\/640x360_MP4_3431829853045804460.mp4 Ahead of his 35th birthday this&#8230; <\/p>\n","protected":false},"author":7,"featured_media":7070,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-7048","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - 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